activity level

All our expeditions are open to beginners without previous trekking experience. Our activity level scale indicates the expected level of fitness for each expedition.

level 1

These expeditions do not have any fitness requirements. No hiking is required. 

Level 2

These expeditions do not have any fitness requirements. Some activities may include walking or a short hike.

level 3

These expeditions require that you are at the least at an average fitness level. These are great first treks and a perfect fit for people looking for a challenge without daily exhaustion. Typical days range from 3-6 hours of trekking.

level 4

These expeditions require above average physical fitness. You may reach altitudes and experience high levels of physical exertion. No technical skills are required and first-time trekkers are welcome. Typical days require 5-10 hours of trekking and some expeditions include large elevation changes.

level 5

These expeditions require excellent physical fitness. You may reach altitudes and experience high levels of physical exertion. Expeditions include longer days, greater elevation gain, and more challenging terrain. Travelers joining our difficult expeditions should be in good physical shape and should expect to hike all day.


Activity key


This expedition does not have any porters or pack animals. All personal gear must be carried by each expedition participant.

Luggage transportation

This expedition includes porters or pack animals for personal gear. Participants are only responsible for carrying a daypack on the trail.


This expedition will reach elevations above 10,000ft. Anyone with preexisting pulmonary or cardiac conditions is required to receive physician clearance before participating.


This expedition includes at least one night in a tent. Each expedition member must bring a sleeping bag but all tents and sleeping pads are provided by OneSeed.


This expedition includes lodging with basic facilities. Sleeping bags are required and limited amenities are available.

mountain biking

This expedition includes mountain biking. All participants should be comfortable on a bike with some prior experience.